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Four Energy Gates

The Four Energy Gates are powerful energetic intersections in the body. Each one works with the other to stimulate the body’s energy flow. Join us for this one hour class to learn this self care Qigong protocol and put healing back in your hands!

This workshop is recommended for all patients, it benefits the whole body, moves Qi, calms the spirit and is energizing.


Dragon’s Way Qigong®

In this six week course you will learn the powerful yet simple practice of the Dragon’s Way Qigong®, the profound energy exercise that harmonizes your body, mind and spirit. During this class you will learn:

  • Ten powerful Qigong postures

  • Five Element Consciousness Framework

  • How to reduce stress and balance your emotions

  • The healing power of herbs


Qigong for Breast Health

True prevention of breast cancer is an active, life-enhancing process. From the ancient Chinese Medicine perspective, when energy or Qi flows freely through the body, disease and illness cannot set in. Learning how to maintain the free flow of Qi through your energy pathways (meridians) is easy and fun to do.

In this three session workshop you will learn how to care for yourself using:

  • Seven self-healing Taoist Wu Ming Qigong movements developed by Grandmaster Nan Lu

  • Guidance on how to improve your digestive system

  • The role of stress in energy flow

  • Eastern wisdom for modern living


3 E’s

Energy for Everybody, Everday

Energy for Everybody, Everyday (3E) is a series of Qigong movements that gently relaxes the body. With proper practice, the movements will stimulate meridians and allow the body’s energy to flow more smoothly. The results lead to emotional and physical balance.

This routine is beneficial to people of all ages.

Learn with
Judith Gibson, LAc

Certified Dragon’s Way Qigong® Instructor

A certified Wu Ming Qigong programs instructor for Dragon’s Way Qigong®, Qigong for Breast Health, 3 E’s, and Four Energy Gates.

All classes and workshops are offered under the permission and guidance of Grandmaster Nan Lu and the Tao of Healing School.

FAQ’s

  • Qigong is a vehicle to help you connect to Universal life source. This practice is thousands of years old and was discovered by many gifted masters.

    Qigong is a series of gentle postures and movements that cultivate your Qi, build your energy foundation and harmonizes your body, mind and spirit.

    • Mental and emotional health

    • Physical health

    • Immune system and function

    • Stress reduction

    • Circulation

    • Tonifies vital organs and connective tissue

    • Recovery from illness

    • Youthful vitality

    • Body-mind-spirit connection

  • Wear loose, comfortable clothes so you can move your body freely. . Wear comfortable supportive shoes.

  • We strongly recommend that you do not mix energy systems. If you are seriously practicing another form of energy work or practice, you may confuse your energy body which could be detrimental to your wellbeing.

  • Classes are in person and held at Seven Directions Acupuncture, 3736 Annex Ave, Suite 105, Nashville, TN 37143.

  • Yes! We offer numerous classes on a regular basis and we encourage you to experience all of our Wu Ming Qigong offerings, which are in alignment with each other.

    Graduates of Dragon’s Way Qigong® 6 week course, can become a member of the “Dragon Club” which meets for community practice weekly via Zoom.

    The Tao of Healing School is the mothership of Qigong Nashville and offers ongoing advanced training and a weekly “Qi Thursday” practice which is free and open to all.

  • For full benefit you should practice daily for 20 minutes. Let Qigong be a part of your wellness routine and see the amazing results!

    As Master Lu says: practice, practice, practice!

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